CJ Lauriello Trainer Bio:CJ has dedicated his life to sports health and fitness for the past 10 years and is the CEO of CJTurn2Fitness. He is currently an Independent Master Trainer and Sports Performance Specialist in NYC. CJ worked as the strength and conditioning coach for NYC's first professional women's Hockey team, the NY Riveters. He also focuses on training young aspiring and professional athletes to maximize their potential in all sports to progress and succeed at the next level. CJ was previously a Master Trainer with Township Sports International (NYSC) and an ELITE Trainer with Crunch Fitness
History:
CJ Lauriello was born in Brooklyn, NY and raised in Miami, Florida. During his career in Miami, he played for NJCAA Division 1 national contender Miami Dade College from 2006-2008. As a player, he led the state in hitting with a .460 batting average, earning first team all conference and all-state honors. After a two year stay at Miami Dade College, he transferred to NCAA Division 1 Bethune-Cookman University from 2008-2010. There he earned first team all-conference, conference all -tournament team, conference tournament MVP, conference player of the year honors and two NCAA Regional Appearances.
Education & Certifications:
•B.A. in Criminal Justice
•NASM CPT
•NESTA CPT
•CPPS
•NASM Corrective Exercise Specialist (CES)
•Kettle Bell Concepts Instructor (KBC)
•NASM MMA Strength and Conditioning Specialist
•TRX Suspension Instructor
•TRX Rip Trainer Instructor
•NASM Performance Enhancement Specialist (PES)
•Integrated Stretch and Foam Rolling
Specialties:
-Sports Performance Training (power, speed, agility, plyometrics)
-Fitness Specialist
-Baseball Specialist
-CSCS (Certified Strength Conditioning Specialist)
-Functional Training
-Core & Stabilization Training
-Corrective Exercise Training
-Team Sports Training Training
-Weight Management Training
-Youth Training
-Special Populations Training